Got spasms? Check out this article to see what may be causing them and how you can treat those cramps! bit.ly/2y7FVj6
In this article, Erik Dalton explains how lack of movement in one area negatively affects function in adjoining tissues, and how the neuromyoskeletal system distributes abnormal tensions via kinetic chains. Furthermore, explaining how mobility in the ribs and thoracic spine is important at maintaining greater range of motion in the body overall. bit.ly/2NwOd9y
Ever been told to drink lots of water after your massage to flush out the toxins? You SHOULD drink lots of water after a massage, but not for this reason. Read more here about the myth about massage and detoxification: bit.ly/2DVzwN3