Join Myo on New Years Day

Start the new year with a clear mind and open heart! Set your intentions and give them the support they need with a free cleansing sound bath meditation class and a free yoga class to boost willpower. Juice will provided by Daily Juice! Space is limited, so please sign up in advance.

• Soundbath and meditation class • 2:00 pm
• Kundalini yoga class: 13 poses to help you break bad habits • 3:15 pm