Start the New Year Right!
Join us for our Healthy Resolutions Celebration!
On Tuesday, January 1st, 2019, from 1:30PM to 4:30PM, visit our newly renovated location at the Triangle for:
– complimentary chair massage
– raffles to win free massage, classes and memberships
– massage and acupuncture demos
– catering supplied by Daily Juice
– Free mini Movement classes (sign up below)
Our classes are organized according to their focus and style.
Terra classes build the foundations of movement from the ground up. Expect a focus on alignment, balance, stability and strength.
Luna classes are for rest and repair of both mind and body. They are gentle, slower, restorative, and mindful of injuries and mobility restrictions.
Sol classes are expansive, joyful and energetic. The focus is on stretching and mobility, often with up-tempo cardio fitness elements.