Joshua was always interested in movement, music, art and the spiritual world ever since he can remember. When he was younger he concentrated on visual art and music, mainly in the form of illustration, painting and guitar. In his mid twenties he experienced some trying times that pushed him to look at his life and what he was contributing to this world. This was also a time where he realized he needed to understand how to be healthy in a more balanced way. He started actively studying: Capoeira, Hatha Yoga, Qi Gong, Tai Ji meditation, dance, eastern philosophy and shamanic healing. It awoke in him a love he had long denied. He knew there was more of a connection between his emotional body, spirit and various mental and emotional patterns than he had previously known.
For the past 17 years he has focused heavily on Taoist Qi Gong, Tai Ji and Meditation and Hatha Yoga, with a healthy interest in movement and healing from many traditions. He has also been practicing bodywork and massage since 2007.