Sandra Cardona

I studied art history at the University of Texas at Austin earning a Bachelors of Arts in Art. My work experience includes administrative for non-profit associations in real estate, mortgage and pharmacy industries. In 2003 I began practicing Ashtanga yoga at Yoga Yoga in Austin, TX. Pursuing yoga teacher training in 2015, I completed my 200HR certification in Power Yoga at CorePower Yoga in Austin. In 2019 I began teacher training in Pilates and completed my comprehensive Pilates teacher training in 2021 through Red Bird Teacher Training School. During my apprenticeship at Reform in Austin, I also completed instructor training with Buff Bones®, specializing in bone strengthening training and exercise for osteoporosis. In 2023 I completed aerial yoga teacher training with Kait Coates of Love Your Body, LLC. I currently teach Pilates, yoga, Buff Bones ®, facilitate meditation and am pursuing sound experience training with Jen Vu of Sonic Starchild Sound & Energy Healing.