Therapeutic Pilates Mat

This class is designed to promote wellness through mindful movement practice and low-impact Pilates method exercises. We will use props to aid in relaxation and stretching to promote mobility through proper alignment as we move through the class.

This is a great class for anyone rehabbing injuries or just looking to connect to their bodies through a gentle workout focusing on breath work and centering.  We also offer a Pilates Fit class if you prefer a more uptempo approach.

Pricing

Drop-In$25
5-Class Pass$100
10-Class Pass$160
Myo Membership
(6 classes + 1 massage per month)
$150
Unlimited Membership
(unlimted classes + 1 massage per month)
$250