Therapeutic Pilates Mat
This class is currently not being offered due to the coronavirus pandemic. Please click here to see our online class offerings!
This class is designed to promote wellness through mindful movement practice and low-impact Pilates method exercises. We will use props to aid in relaxation and stretching to promote mobility through proper alignment as we move through the class.
(6 classes + 1 massage per month)
(unlimted classes + 1 massage per month)