Therapeutic Pilates Mat

This class is currently not being offered due to the coronavirus pandemic.  Please click here to see our online class offerings!

This class is designed to promote wellness through mindful movement practice and low-impact Pilates method exercises. We will use props to aid in relaxation and stretching to promote mobility through proper alignment as we move through the class.

This is a great class for anyone rehabbing injuries or just looking to connect to their bodies through a gentle workout focusing on breath work and centering.  We also offer a Pilates Fit class if you prefer a more uptempo approach.


5-Class Pass$100
10-Class Pass$160
Myo Membership
(6 classes + 1 massage per month)
Unlimited Membership
(unlimted classes + 1 massage per month)