Therapeutic Pilates Mat
This class is designed to promote wellness through mindful movement practice and low-impact Pilates method exercises. We will use props to aid in relaxation and stretching to promote mobility through proper alignment as we move through the class.
This is a great class for anyone rehabbing injuries or just looking to connect to their bodies through a gentle workout focusing on breath work and centering. We also offer a Pilates Fit class if you prefer a more uptempo approach.
Pricing
| Drop-In | $25 |
| 5-Class Pass | $100 |
| 10-Class Pass | $160 |
| Myo Membership (6 classes + 1 massage per month) | $150 |
| Unlimited Membership (unlimted classes + 1 massage per month) | $250 |