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Massage
Book a Massage
Therapeutic Massage
The Myo
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Lymphatic Drainage
Cranio-Sacral Therapy
Thai Massage
Pain Management
Add-Ons / Enhancements
Aromatherapy
CBD Massage
Facials
Head Trip
Hot Stone Massage
Mobile Chair Massage
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COUPLES MASSAGE
ROMANCE RETREAT
SWEET SURPRISE
MOM TO BE
THE MYO PACKAGE
Fountain of Youth
Classes
Class Schedule
Movement Therapy
Feldenkrais Functional Integration®
Yoga Therapy
Yoga Classes
Iyengar / Yoga Wall
Gentle Hatha
Beginner Yoga
Vinyasa / Flow Yoga
Restorative Yoga
Balance & Strength (Terra)
Iyengar / Yoga Wall
Floor Barre
Therapeutic Pilates Mat
Beginner Yoga
MoveLab
Adult Beginner Ballet
Restorative & Meditation (Luna)
Gentle Hatha
Feldenkrais
Qi Gong
Tai Chi
Restorative Yoga
Fitness & Stretching (Sol)
Pilates Fit
Core Barre
Vinyasa / Flow Yoga
Workout! with Erica Nix
Brazilian Samba
Beginner
Beginner Yoga
Gentle Hatha
Feldenkrais
Floor Barre
Iyengar Yoga – Hip Openers
Restorative Yoga
Seniors
Tai Chi
Qi Gong
Feldenkrais
Iyengar Yoga – Hip Openers
Couples
Workshops & Events
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Lauren Brinkowski, L.Ac, MAOM
Lauren’s Approach to Treatment
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