Cardio Dance + Sculpt

Allison wanted to create her dream workout class, and this is it! She calls it Cardio Dance + Sculpt! The class includes: 30 minutes of HIGH (cardio dance), arms with light weights, targeted core and pelvic floor work on the mat, and gentle stretching/breathwork.

The class is set to FUN, beat-driven music and is sure to leave you feeling better at the end of the journey.

Pricing

Drop-In$25
5-Class Pass$100
10-Class Pass$160
Myo Membership
(6 classes + 1 massage per month)		$165
Movement Membership
(unlimited classes)		$190
Unlimited Membership
(unlimited classes + 1 massage per month)		$265