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Zero Balancing
Pain Management
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CBD Massage
Facials
Head Trip
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COUPLES MASSAGE
ROMANCE RETREAT
SWEET SURPRISE
MOM TO BE
THE MYO PACKAGE
Fountain of Youth
Classes
Class Schedule
Movement Therapy
Feldenkrais Functional Integration®
Yoga Therapy
Yoga Classes
Iyengar Yoga for Hips
Slow and Mindful Yoga
Pilates/Yoga Fusion
Sound Healing and Meditation
Yoga Nidra
Balance & Strength (Terra)
Floor Barre
Pilates/Yoga Fusion
Iyengar Yoga for Hips
MoveLab
Adult Beginner Ballet
Restorative & Meditation (Luna)
Feldenkrais
Postural Alignment and Somatic Integration
Slow and Mindful Yoga
Sound Healing and Meditation
Roll & Relax
Yoga Nidra
Fitness & Stretching (Sol)
Pilates Fit
Core Barre
Workout! with Erica Nix
Beginner
Slow and Mindful Yoga
Roll & Relax
Postural Alignment and Somatic Integration
Feldenkrais
Iyengar Yoga for Hips
Floor Barre
Sound Healing and Meditation
Seniors
Slow and Mindful Yoga
Postural Alignment & Somatic Integration
Feldenkrais
Iyengar Yoga for Hips
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Lauren Brinkowski, L.Ac, MAOM
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