This article gives a great overview of Qi and Qi Deficiency, giving suggestions on how to balance your energy and overcome symptoms of deficiency and blood stagnation. Symptoms of Qi Deficiency are thyroid disorders, irregular periods, infertility, anxiety, fatigue, autoimmune disorders, susceptibility to infections, muscle aches and pains, allergies, liver disease, changes in appetite and weight, and much more. You can start to treat Qi Deficiency by making changes in your diet, reducing stress, and getting enough rest. Qi Deficiency can also be determined and treated by acupuncture. Read more about it here: bit.ly/2Oy98tf
Today, May 12th, is International Awareness Day for Chronic Immunological and Neurological Diseases (CIND) which include, but is not limited to, Chronic Fatigue Syndrome and Fibromyalgia. See the photo below for information on how to ease, or even eliminate, Chronic Fatigue Syndrome.