Here is an interesting article about how music can be used as part of a pain management plan, to soothe, relax, and provide a calming distraction from pain. bit.ly/2hrD6RS
Ever been told to drink lots of water after your massage to flush out the toxins? You SHOULD drink lots of water after a massage, but not for this reason. Read more here about the myth about massage and detoxification: bit.ly/2DVzwN3
It’s officially hot in Austin, and you know what that means – sandal season! Check out this article on how to keep your arches strong while you rock that fashionable (but not so supportive) footwear: bit.ly/2k8w3OE