What is tendinitis and tendinosis, and what can you do to treat and prevent these conditions? bit.ly/2vuBgqB

While not a cure, massage therapy is an effective means for helping people manage their fibromyalgia. Check out these massage techniques recommended for fibromyalgia sufferers that avoid overstimulating the nervous system, triggering flare-ups of muscular pain, or exacerbating other symptoms associated with fibromyalgia like sleep problems, depression, lack of concentration and fatigue. bit.ly/2h9PNxL

Check out this article and learn how your pain may be caused by compensatory patterns in the body, and how you can relieve and prevent muscle strain and pain patterns by resolving the issues at their source. bit.ly/2qgpaQl

Are you having, or have you had, pain at the base of your thumb for no obvious reason? Maybe the physical toll of texting has caught up with you. This article provides information and solutions to help alleviate and prevent pain in the thumb joint caused by texting.https://bit.ly/1WvrwVk