Piriformis syndrome occurs when the piriformis muscle spasms and irritates or compresses the sciatic nerve. It often causes symptoms similar to sciatica, though it is not caused by a spinal problem like sciatica is. If you are having sciatica symptoms, application of massage to the piriformis muscle may help relieve them. Learn more about piriformis syndrome here: https://www.spine-health.com/video/piriformis-syndrome-video

Migraines, sinus pain, toothaches, and wrist pain and numbness could be caused by trigger points and referral patterns in the head and neck or even as far away as the calves. Check out this article to see where your pain may be stemming from and learn how to release it. https://bit.ly/1NtkYU0