Learn here about lymphatic massage, the lymph system, and why you should receive lymphatic bodywork: bit.ly/1DBfGyy
Is Pilates right for you? See here how Pilates may be beneficial to add into your exercise and wellness regimen. bit.ly/2aO3JQX
While not a cure, massage therapy is an effective means for helping people manage their fibromyalgia. Check out these massage techniques recommended for fibromyalgia sufferers that avoid overstimulating the nervous system, triggering flare-ups of muscular pain, or exacerbating other symptoms associated with fibromyalgia like sleep problems, depression, lack of concentration and fatigue. bit.ly/2h9PNxL