Heat and ice are great applications for relieving pain. For certain conditions, one is a better option than the other. Learn how to ease your pain here! https://cle.clinic/2aOWFDE
Migraines, sinus pain, toothaches, and wrist pain and numbness could be caused by trigger points and referral patterns in the head and neck or even as far away as the calves. Check out this article to see where your pain may be stemming from and learn how to release it. https://bit.ly/1NtkYU0