Myofascial pain is one of the most common sources of pain in our population and results in a large number of doctor visits, missed work days, and missed social activities. Learn here about symptoms, causes, and treatment of myofascial pain. bit.ly/2DTM9VK

It’s that time of year – cold and flu season! This is a friendly reminder that viral and bacterial infections are contraindications for massage. We ask that you stay home and rest if you are feeling ill; massage can make symptoms worse, as well as risk spreading infection to your massage therapist and their clients after. If you have an appointment and are not feeling well, please contact us at your earliest convenience to reschedule. bit.ly/2BRjwGu

Learn how to hack into the autonomous nervous system through the vagus nerve to relieve stress and induce relaxation. bit.ly/2ixSwnk